Mental Wellness Centers

of Oklahoma​

About Us

 Our Practice

Our whole wellness approach uses mainstream methods such as cognitive behavioral therapy combined with evidenced based therapies such as mindfulness, meditation and Tai Chi to manage stress, reduce anxiety, and restore balance to your life.

Our Mission

To provide our clients and community with a wellness approach through prevention, intervention, treatment and education.

Our Vision

Our whole wellness approach uses mainstream methods such as cognitive behavioral therapy combined with evidenced based therapies such as mindfulness, meditation and Tai Chi to manage stress

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Individual Therapy

We offer individual therapy tailored to your needs.  We have therapists who are specialized in treating many different types of clients and issues

Children's Therapy including play therapy

Treating Children and Adults with trauma.

Gender Issues, including issues impacting the LGBTQ+ community

Adults dealing with PTSD

Bi Polar Disorder

and many more

Family Therapy

Often we find, when treating one member of a family, that other members of the family, siblings, spouses, parents, caregivers and children often have challenges related to the challenges being faced by our initial client.

Group Therapy

Sometime we feel alone working though our challenges.  We are seldom the only ones facing issues.  Often, Group Therapy can be helpful.  Working through challenges with people with similar experiences can be helpful.

Batterers Intervention

We have resources to assist people with court ordered Batterers Intervention orders.