Mental Wellness Centers
Our whole wellness approach uses mainstream methods such as cognitive behavioral therapy combined with evidenced based therapies such as mindfulness, meditation and Tai Chi to manage stress, reduce anxiety, and restore balance to your life.
To provide our clients and community with a wellness approach through prevention, intervention, treatment and education.
Our whole wellness approach uses mainstream methods such as cognitive behavioral therapy combined with evidenced based therapies such as mindfulness, meditation and Tai Chi to manage stress
We offer individual therapy tailored to your needs. We have therapists who are specialized in treating many different types of clients and issues
Children's Therapy including play therapy
Treating Children and Adults with trauma.
Gender Issues, including issues impacting the LGBTQ+ community
Adults dealing with PTSD
Bi Polar Disorder
and many more
Often we find, when treating one member of a family, that other members of the family, siblings, spouses, parents, caregivers and children often have challenges related to the challenges being faced by our initial client.
Sometime we feel alone working though our challenges. We are seldom the only ones facing issues. Often, Group Therapy can be helpful. Working through challenges with people with similar experiences can be helpful.
We have resources to assist people with court ordered Batterers Intervention orders.