Mental Wellness Centers
Interested in starting therapy? We're here to help.
Wellness Fair 2023
Join us for our 2023 Wellness Fair! Check the button down below for details.
Our whole wellness approach uses mainstream methods such as cognitive behavioral therapy combined with evidenced based therapies such as mindfulness, meditation and Tai Chi to manage stress, reduce anxiety, and restore balance to your life.
What is "Wellness"
Wellness isn't just your physical health, or even just your mental health. Wellness Centers of Oklahoma uses an approach that encompasses all nine dimension of wellness.